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11 habits that will make you unstoppable
1. Spend at least 10 minutes a day visualizing your life: When life gets overwhelming:•Go back in time Evaluate progress Create new plans and strategies2. Spend at least 100 minutes reading dailyIt doesn’t have to be educational or business-related It can be:•History•Philosophy•Group dynamicsYou’ll be smarter than 99% of people around you.3. Go out in nature•Have a notebook•Sit in silence•Write down your thoughtsYou’ll avoid brain fog and find answers to most of your problems.4. Eat cleanTake in a lot of.Milk, Eggs, Meat, Fruits, Vegetables and WaterPriorities high protein foods in your diet, alongside an exercise routine which brings me to my next point…5. Stay fitYou don’t have to overthink this. Do basic exercises like:Mountain climbers, Push/ups, Pull-ups, Sit-ups, Squats, Bike rides and walk at least 5000 steps per day.Focus on BMI6. Avoid useless informationConnectedness is often a curseToxic news, abusive music and toxic booksRemember you are what you consume!7. Avoid toxic habits, environments and people.You’re a product of your habits and environmentLeave anything and anyone who’s against your main goal.8. Have/Find friends who support youBe real with yourself first by knowing:•Where you are in life•What you want•Who you areThen fix your priorities.This will help you attract real friends9. Free your thoughtsYou’ll need to work on yourself and ideas daily :•Write what you’ve done•What you need to do•Whats possible nowThis will make your ideas clearer.SUCCSSES DOESENT COME OVER NIGHT ,BUT IF YOU FOCUS IT WILL COME
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